Thursday, 28 April 2016

Poi balls, flyers and contact juggling: one hour in Porto career fair.


Picture it. First sunny and warm day in almost a month. Blue sky, birds tweeting, and grass calling you to lay down over it and sunbathe. It was a perfect spring day, to enjoy. And I don't have any better idea than go "working". But it was worthy: you already know that 'working', here, equals to 'fun'.

A couple of weeks ago, our association attended to a career fair, Qualifica, which took place at Porto Exhibition Center. We went there to promote our activities and, especially, our work as sending organization for the European Volunteer Service.

Attending to this event had three great advantages: first, learning some handmade and DIY crafts; second, knowing some places of Porto we never have been before (as, for example, the port; you never know if it can be useful some day); and third, we wouldn't need to pay for our trip back to Arcos (Agnes, Emile and me were traveling around Portugal during that weekend, and it was something important for our economy).


All three of us, Agnes, Emile and me, were there, plus Hélder, our coordinator friend, and Anita, a collegue & friend from the Youth Center. Our work was easy: just do something within the IPDJ -Portuguese Institute for Youth and Sport- stand, during one hour (or so). This had sense, because IPDJ takes care about volunteering in Portugal, as well of the EVS program.

What we planned for that "something" we had to do? To give away some homemade 'poi' balls, out of bird food, baloons, crepe paper and strings. We were making them 'live', there, on the space they gave us. Everyone could learn how to do it, but they mostly prefer to come and choose their favourite colors for their ball.

Also, we were delivering some flyers with information about EVS, which, if you didn't know yet, it's a great way to improve your career and, above all, broad your live. That's why we were in a career fair: EVS is a great experience in every way, and it's good for them to know they have this chance when they need it.

Emile and me were handling the flyers to the people, and explaining them how are we doing as European volunteers in Portugal. I've never done this kind of work before and, being the first time, I think I did it quite good. At least, some of the people seemed to be interested in do EVS too.


Besides, Emile brought his contact juggling apparel and he perform some tricks for all the presents. Everybody who passed by the corridor stared there to look him perform, enchanted, while discussing whether he was touching the ball or he had an invisible string between his hands.

I have to say that our spot maybe wasn't the best, but our will it was! People were seeing our smiles, despite, we didn't had much energy after the weekend. And we gave to all of them the best of us, in order to contagiate them with our spirit, during the hour and a half we were there.

Lately, and especially since Agnes published this video, some people is telling me how pleased and happy we seem to be here in Arcos. And I can tell you it's exactly like that (and not a video effect): I feel happy, glad, pleased, lucky, and still excited with this adventure. That's the spirit; it's that strong that you can feel it.


If you are jeleous of how fun look Hélder and Anita in the pictures, I have good news for you: it's really easy to do! Do you remember the materials you need? I remind you: bird seeds, baloons, crepe paper, strings/thread, scissor and tape.
  1.  Fill a balloon with bird seeds until you have something slightly smaller than a tennis ball, then tie it. 
  2. Cut another ballon, and cover the ball with it. 
  3. Prepare three ribbons of crepe paper, with the colors you want, and stick them to the knot of the ball with tape. 
  4. Cut a piece of string, tie one end to the knot, and do a loop in the other end, so you can hold the 'poi' with your fingers. Knot it to the string and you are done!

Thursday, 14 April 2016

Inclusive Communication - Sing Language Is Fun!



There are different kinds of Saturdays. The ones you spend all in your PJ's stepping out of the bed just to walk to the fridge and bathroom. The ones you go on adventure and conquer the world, or just explore it. There are Saturdays you spend with your friends or at work. Saturdays sunny and rainy, warm and cold, happy and nostalgic. 

And there are important Saturdays when you learn something new. 

That was our last Saturday, when our coordinators, Diana and Helder took us and some other people from our Association to Viana do Castelo for a training called Inclusive Communication. It was all about how to be more open and sensitive  for needs of deaf and blind people. In Portuguese so you need to forgive that I will not try to repeat what we learned exactly. Maybe Jorge would like to add something from himself? Jorge, are you here? ^^

We do talk a lot how people with disabilities are exactly the same people as anyone else, but it still may feel a bit awkward when we face one. Honestly, I do feel awkward, even though there was lots of years of education as a psychologist in my life, and two years of experience working with autistic children. Sometimes I just do not know how much or how little do. But as in any other situation in your life - feeling awkward and uncomfortable is absolutely fine You do not need to run away from those feelings, cover them with jokes or be scared. You can just sit with them, accept them, and sooner or later they will be gone.


So we learned how to help a blind person to move around. We took turns putting swimming googles which imitated some problems with seeing, like just peripheral sight or seeing just light (being blind does not mean seeing just black!) How much trust do you need to someone who guides you! But it is simpler than it seems. It is more or less all about right grid on your arm. Yes, I walked Helder into a door while guiding him... Yes, I need more practice...


The writing system for blind people is called Braille. It is made out of dots which you read with your fingertips. While looking at the letters you can learn the system in 3 months, but to do it just by touch you would need 18! I have tried to feel with my fingertips those tiny dots and all what it was, was a big confusion. The only thing I could sens was that there were some dots on the paper, but how many and in which line... no clue. The keyboard for writing with Braille on computer costs 10K Euro (as much as my dreamed VW T1 xD) and Harry Potter and The Chamber of Secrets rewritten with the alphabet takes four volumes with A4 size pages written both sides! 



With sing language the thing is not any less complicated. Every country has its own version, even though there is something like international sign language. It is easy to understand why - language is a part of expressing your cultural identity, and diversity is beautiful! There is alphabet you can write with your hands, and signs for numbers, and as concepts/things are represented by spoken words there are hand gestures in sign language! 

Do you know what Viana do Castelo is famous with? Bola de Berlim! It's something like a doughnut cut in half, stuffed with vanilla pudding and covered with sugar and cinnamon. Heaven in your mouth. The organization were kind to treat us with some. 

Huh. I think I am done with talking. Enjoy the photos, and the video. 




   





Friday, 1 April 2016

Celebrating Father's Day at Juventude Vila Fonche


There is always something different to do every week in our Youth Centre. No week is similar to the previous one: different activities, different games, different people in the workshops... I like it; it really keeps you awake and thoughtful of what is going on.

But I have to say that the best days for me are those ones when we celebrate some party or event, for the children or for everybody. The kids, but especially their instructors at the Youth Centre, have been preparing it since the beginning of the week. And sometimes, one month ago! The days before, the atmosphere you breathe is a mixture of expectation, amusement, love and happiness. And in the very same day, everyone is kind of nervous: jumping, running, preparing the last details...


Last celebration we held was on March 18th, for Fathers' Day. Actually, this celebration is the day after (at least here in Portugal), but as it was Saturday, we move the celebration to Friday afternoon. It was also a special day for a different reason: school holidays had just started that afternoon. So we all, children, supervisors, workers and volunteers, were in a party mood.

The children had been working at their presents since long time ago. Almost since we finished with Saint Valentine's celebrations. We needed that much time, because there was a lot of things to do: drawings, crafts, photo frames... Even they wrote how much they love their daddies, and what makes them so special.


Then, on Friday morning, everything was settled up. The drawings were hanged up on the walls, creating a game where the fathers will have to find the creation of his children. We rearrange all the place, to make space for the people and the large table filled with present bags. And, of course, what would be a party without some snack to eat...

When the children came back from school, the parents started to drop by the Youth Centre. The children came running to them, smiling, holding hands with them, and showing them what they had prepared. All the kids were really proud of its creations, so their moms and dads too! Even I also was (and still be) really proud of them!


Fathers were talking between each others, or with their children, or with us. Some of them read some of the tales we have here. Others sit down and played some games with then. Or simply took some pictures of everything...

You could feel the love during all the evening. The unconditional love the parents feel for their sons and daughters. No matter what, no matter why. Smiles, hands, kisses, playing, laughs, endearments, and big hugs... Everything made me smile, light up a little flame in my heart, and made me miss home. Yes, my heart is not made ouf of ice, although sometimes it may seem so.

It was lucky to be present in such a lovely evening, once again, here in Juventude Vila Fonche.

Friday, 18 March 2016

"Happiness is made of small things"

Sometimes, a kid hugs you. Apparently, there is no reason. Or, at least, you don't know the reason. But you hug him back. Instant happiness!
Since my last article was about how to stay up when your life goes down, today I want to share with you one of the (almost) daily small thing which makes me really happy, which can lift my day up. But before, some context about why today.

This Sunday is the International Day of Happiness. This is quite new thing, established by the United Nations in 2012. All the 193 countries reunited there agreed to recognise that happiness must be one of the cornerstones for the economy of the 21th Century, along with sustainable development and the eradication of poverty. Almost a human right.

But, what is happiness?? You will be agree with me that it is not something you can touch; barely you can see it. It's an state of mind, a feeling you may express or not; something that can be a thing for me and the opposite for you.

For some countries, as Bhutan, the happiness can be measured, as a result of culture programs, the preservation of the environment, the quality of the political system and its politicians, and the economical development. And some business as Coca-Cola doesn't stop claiming they are the happiness itself; they even say Coca-Cola means happiness in some languages.

The one and only actor Groucho Marx said: "happiness is made of small things: a small yacht, a small manor, a small fortune..." I have to say I'm half agree with him; maybe happiness is not a small fortune, but it's made of small things. Actually, for me, I'm starting to believe that happiness is laying between big things, like small stones between the grass. That doesn't means that "big stones" does not bring you happiness as well.

There is a moment in my daily routine that I wouldn't change for anything in the World. Neither "a small yacht, a small manor and a small fortune". It's a really small thing, but it makes my day, bringing me back to that state of mind, in case I left it at home.

Everyday we take lunch at Pousadinha, not only Juventude Vila Fonche's hostel, but also the kindergarten and the cafeteria. Some days we arrive earlier, and the kindergarten children are still finishing their food.

One day, at the beginning of my EVS, I started to greet them, shaking hands. I did it as one of my uncles used to do with me: shaking not the hand, but the entire arm. Maybe one or two become crazy: smiling, laughing and yelling. The others doesn't be very interested. Maybe I scared them... Anyway, I continued doing that for the next months...

Yesterday, just to say a particular day, we arrived early to Pousadinha again. Almost all the kids had done with they lunch, and they were ready to go to their classroom. But as soon they saw us, Agnes and me, they started to raise their hands and wave them, to call us, to jump and shake... To smile. Full smile within their bright faces. They were barely standing in the queue that their teachers ask them to follow to go up the stairs to its class room.

I smiled back and I started shaking hands and arms with them; sometimes with two or three at the same time, because they're a lot. And most of the times, they wanted me to shake both arms. Of course, once is not enough, and they want to repeat again and again, until their teachers tell them to go up. Then, we said goodbye, all laughing and smiling.

This is happiness for me. Love and appreciation; sharing, giving and taking, which is directly related with volunteering; sweetness. I wrote in another article that happiness is "to dream, to travel, to be joyful, complete and nonconformist. To smile. All small things.

Do you need a "small fortune" now?

Wednesday, 9 March 2016

You can teach anything to anyone!

You do not believe me, do you? But the thing is, you really can. Oh yes, you can argue with me, find 1o thousands of examples where people 'fail' in learning. And they kinda do, sometimes, for various reasons. The more I teach, the more I learn, and the more amazed I am. No, no, no, do not take me wrong, but there is still a lot I have got to learn. Teaching is also not an easy process.

First of all, people have different capacities, different attention span, different interests, different motor skills. What to one comes in a blink of an eye, for other may be hours of hard work. What for one may be the most interesting thing in the world, for other can be absolutely boring to death and beyond. We are all different, and that is beautiful. It is harmful to say everything is about motivation, because there is a lot of social pressure as well. Oh, you may raise your eyebrow skeptically right now. Are you sure there is no such a thing? So... let's say ballet. When are you supposed to start it? Around 6th year of your life to have a chance to do career, am I right? People 12 years old are considered already late start. Same with playing violin. And those are just two examples I have personal experience with.


As a little girl I wanted to learn both badly, but my parents never could afford it, neither believed I am gonna stuck with at least one. Years passed and I became way to old to do any career, my interests changed, but deep in my heart there was always longing to give it a shot. And... Then I moved to another city, started university. The faith put on my way two amazing people, Mr. Wacław, who still teaches ballet to adults, and Monika, who is passionate about teaching violin to human beings considered way to old for that. They both taught me you are never too old. Never ever. You may not get to national orchestra or opera (well, frankly speaking, who knows? after all everything is possible...) but you can enjoy the activity a lot and get good enough for your satisfaction. The other thing, if you start today, you will be one step closer to your goal.

Second of all, teachers have my greatest admiration. It truly is a service, a hard one. Having a group of 5 trying to make simple macrame bracelets is complicated. Not everybody gets the movements
quickly. Sometimes it would be way better to have them one on one, to guide them and slowly make more space for their own experiments. And imagine having that beautiful mixture of 20 or more various personalities, skills, and interests... Oh, you see, I would never thought boys may actually want to make bracelets, or what is worse - earrings. But here we go, 5 teenage boys focused on passing the needle through tiny beads. I did not want to believe it is even possible, I would honestly expected bad jokes and some self defensive system working on the highest level. How did I got it wrong! It is good though, keeps me amazed with people over and over, and fall in love with them.

But then, you can teach anything to anyone. If a person has motivation (if not, you can always try to wake up that motivation, what may be quite a challenge). If you adjust yourself to your students needs (I know you are just a human being, with bad days, worries, all small lazinesses on the edges; me too; you may have different way of teaching than your student learning, or you may not even like your student). If... If... If... There is hundreds variables. And I am not able to tell you what is the golden rule of teaching, I am still learning, and every situation is different.

I am just saying, you can teach anything you know to anyone. And you can learn anything. And you can even learn how to teach. It is nothing you were born with, seriously. It is not going to be easy, may be even harder than you think, but it is possible. Remember to be patient with yourself, and with others. Patience may be the key.

My yoga/meditation teacher in one of his emails wrote to me, that the reason why you wanna teach also matters. If it is just to satisfy your ego, have people admire you and respect... do you think it is a good reason? But if you want to share your knowledge/skills, lift people up, possibly make them grow taller than you are, climb higher... Hey, that is how we bring the change to the world, isn't it?

And if you have any doubts or different point of view, please leave a comment, I will be glad to discuss with you a bit more about it.

P.S.
Here is one of TED talks which proves that sky is not a limit, your body is neither, and you can do anything you drem of.


P.S. P.S.
Do you see the photo below? It is one of my first soutache earrings vs. one of the newest ones. You would not think they may be such a difference. But... 4 years or more. One step at a time, and not giving up, even though there were days of doubt.

P.S. P.S. P.S.
For me the biggest struggle is music, and sometimes new languages. And juggling. With music I get so stressed and tense and lack confidence, that it just do not work. Well, it does when someone has enough patience and takes steps small enough so I am able to follow them. With languages... I just give myself time, do not push anything, repeat, read, do exercises, speaking comes with patience. With jugging is exactly the same. Believe me, if you repeat and do not give up sooner or later, you are going to get it right!






Thursday, 3 March 2016

Those days of the month

You only can see the rainbow when it is rainy.

Some days it all adds up and what you got is not enough.
[...]
Some days are honest, some days are not;
Some days you're thankful for what you've got.

[...]
Some days I hear a voice taking me to another place.
Some days are better then others.

Let's face it. There is a thing on EVS you will hardly hear about. You will hear about the fun, the friends, the memories, the tasks, the daily experience... But never about the those days we all have; those bad mood days, those dark moments of fear, pressure, loneliness, lack of motivation... And about that is my article today. Woo-hoo!!

At the beginning, everything is brand new. Or at least, it should be. It can be something you can touch, as the food, or something you can feel, as the time you take the lunch. The people you are going to be with is also new to you: mentors, coordinators, co-workers, flatmates... And of course, you will take awareness of what's around you: stores, markets, parks, restaurants...

After one month, or even less, and without realising, you will have set a daily routine
Seems nice, isn't it?

The problem with routine is that, after some time, everything seems the same. No new adventures, no new people, no new tasks... Sometimes, it may happen that you feel down, kinda stuck, maybe two months after your arrival, maybe after the on-arrival training, maybe when you think you have everything under control...

Suddenly, there is a day you feel different. There is a day you feel lost and alone in a foreign country, missing home. Or without a clue and any motivations about your work, asking yourself if you are doing right with/for your project. Or disappointed about your current situation (housing, food, daily life, relationships...), wondering if coming here has been a good idea.

Yes, this can happen during your EVS too. But don't be discouraged about this!

Actually, those are better news that it seems: the comfort itself is pushing you out of your place. Now you are starting to think, to discuss with yourself, what you really want, what you need (and what don't) and to realise how are you feeling right now. You see, nothing bad at all.

So, change your mind. First: EVS, or whatever takes you out of your comfort zone is, indeed, a good idea. Probably, it's the best you ever had, but you still haven't time to realise about it. 

And second: this is absolutely normal. Actually, you are really strong for choosing this path, which isn't the easiest one. When you speak with other volunteers, most of them are feeling or has felt one of those moments, one way or another.

This is my experience with those days, if it may help...

Don't get me wrong; I'm very, very, very happy to live and work here, and have the opportunity to live this unique adventure - you can't imagine how happy I am -. But I would be lying if I don't say that there have been some dark days lately, in which I felt falling down, struggling to find a single positive thing...
 ...and even during those days, I get to find, at least, three positive moments.

Those 'dark days' have been days in which I've felt lonely, feeling an empty space inside me, feeling without nobody to share some words, even when I had company (and the only time I'm completely alone is when I'm sleeping). My first reaction was to say: "Ok, I don't like how this feels. I will work to change it". 'Change', in that context, means take it out completely from my life.

But after have some interesting talks, with some members of my family here and everywhere, I decided to give it a try, and let that emptiness feeling be there, showing me whatever it has to teach. That feeling still seated down with me lately, more friendly everyday, working together to walk forward.

For me, the best you can do is that: let them be. They are going to exist, anyway. "Have fun" with them, if you find any creative way to do it. Or not; put them at your side until they finally go.
Because, as well they arrived, they will have gone when you least expect.

And one more thing: it may sound topic but, most of the times, solutions are just a talk away. Maybe with your flatmate(s), with your mentor(s), or with your coordinator(s). Being a journalist, I have to said that I'm still learning to communicate when there are some situations at home I don't like, which I used to keep for myself...

Try to don't do that, because it's the worse you can do. A small issue can grow as a snow ball running down a mountain. Maybe your words doesn't get the desire effect, maybe yes... You'll never know until you open the box. Anyway, it will be worth it.

It is not being an easy change, I have to say. Nobody said so. Well, Coldplay already warned us. But growing as a person is part of the EVS learning process as well. Take it easy, and enjoy the road.